About Us
Welcome to Ascension Training & Recovery
Ascend to your full potential with our scientifically backed training programs and recovery systems backed by the wisdom and philosophy of fitness pioneers such as Arthur Jones, Mike Mentzer, Dorian Yates, and professional strength and conditioning coaches.
Who are we?
We are former division one and current professional football players, athletes, and trainers. We have spent our twenty plus year careers observing, dissecting, and researching which training programs and recovery methods work and which ones do not. Thus, Ascension Training & Recovery was born to share that knowledge with you and to deliver guaranteed and proven results.
What do we offer?
Training Programs: Our programs are designed for men and women looking to achieve real results in real time and athletes of all ages looking to take their training and performance to the elite level.
Personalized Coaching: Need a program or diet plan that fits your personal goals? We've got you covered. Receive one on one guidance from our ISSA certified personal training staff guaranteed to give you the results you desire.
Nutritional Support: Aquire diet plans that will give your body the foundation it needs to build your dream physique and maximize your athletic performance.
Recovery Systems: Our recovery tools are specifically designed through our extensive experience to eliminate soreness, fatigue, aches, pains, and improve your quality of life and overall well-being.
Why Ascension Training & Recovery:
We know that that it is a difficult and complex road to finding a fitness program that actually works for you. We know that there are thousands of options to chose from. However, we have taken the research and examination out of the equation for you and developed proven programs and plans that will guarantee results and place you far above the competition.
Join us today and experience the transformative power and results of Ascension Training & Recovery.
We cant wait to develop you into the greatest version of yourself!